Hume Fogg Wrestling

Let's Build a Dynasty

Some Links

Josh Peck's website on nutrition

 Some great wrestling:

Here are a few matches that I think are spectacular.  I hope, as our season goes on, to be adding some of yours to this list!

 

 



 

 

 
 
FROM TSSAA

TSSAA official handbook for wrestling.  Includes description of the "hydration test."

Tips for passing the Hydration Assessment. From TSSAA. Note they begin 2 days before the actual Assessment.

Girls Wrestling Weight Classes